Holding an Asana and letting the energy align 💫 #shilpashettyyoga #dailyyoga
0:33
YouTubeShilpa Shetty Kundra
Holding an Asana and letting the energy align 💫 #shilpashettyyoga #dailyyoga
Benefits: - Helps release tension and improve flexibility in the hips, legs & groin muscles. - Enhances balance and concentration. - Strengthens the legs, knees & pelvic muscles. - Improves coordination between the mind and the body. *Please avoid this practice if you’re experiencing back pain, a slip disc or knee pain. Click here to download ...
871.7K views3 weeks ago
Shorts
5 very simple exercises that are spine-friendly. You can repeat them at any time and perform them in any place. It is important to always keep your back healthy and you will achieve this with these exercises! #WirbelsäulenFlow #deutsch #spinehealth #Mobility #HealthyMovement Yoga
0:13
100.2K views
5 very simple exercises that are spine-friendly. You can repeat them at any time and
strechalina
Knee Pain Relief Exercises at Home | No Equipment Needed | Yoga Therapy for Pain-Free Knees
0:59
206.2K views
Knee Pain Relief Exercises at Home | No Equipment Needed | Yoga Therapy for
Yogadhyayan
Yoga for Beginners
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
3.5M viewsApr 4, 2022
20-Minute Yoga For Beginners | Start Yoga Here...
21:41
20-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
2.9M viewsMay 2, 2022
10-Minute Yoga For Beginners | Start Yoga Here...
12:17
10-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
5.8M viewsJun 20, 2022
Top videos
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #workout #balance #flexibility
0:13
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #workout #balance #flexibility
YouTubeSanchit suri
729.4K views3 weeks ago
Struggling with Paschimottanasana? Let’s Do It Together! 🧘‍♀️ #forwardbend #forwardbending #yoga
0:16
Struggling with Paschimottanasana? Let’s Do It Together! 🧘‍♀️ #forwardbend #forwardbending #yoga
YouTubeGlow With Yoga
711.9K views1 month ago
Moving my body... quieting my mind🧘🏻‍♀️ #shilpashettyyoga #wellnesswithshilpa
0:54
Moving my body... quieting my mind🧘🏻‍♀️ #shilpashettyyoga #wellnesswithshilpa
YouTubeShilpa Shetty Kundra
20 views5 days ago
Yoga Workout
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
YouTubeYoga With Adriene
55.1M viewsNov 18, 2013
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
25:37
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
YouTubegrowingannanas
14M viewsNov 5, 2020
40 Min Yoga Workout | Full Body Yoga Flow For Strength & Flexibility
41:53
40 Min Yoga Workout | Full Body Yoga Flow For Strength & Flexibility
YouTubeCharlie Follows
164.4K views3 months ago
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #workout #balance #flexibility
0:13
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #work…
729.4K views3 weeks ago
YouTubeSanchit suri
Struggling with Paschimottanasana? Let’s Do It Together! 🧘‍♀️ #forwardbend #forwardbending #yoga
0:16
Struggling with Paschimottanasana? Let’s Do It T…
711.9K views1 month ago
YouTubeGlow With Yoga
Moving my body... quieting my mind🧘🏻‍♀️ #shilpashettyyoga #wellnesswithshilpa
0:54
Moving my body... quieting my mind🧘🏻‍♀️ #shilpashettyyoga #wel…
20 views5 days ago
YouTubeShilpa Shetty Kundra
Knee Pain Relief Exercises at Home | No Equipment Needed | Yoga Therapy for Pain-Free Knees
0:59
Knee Pain Relief Exercises at Home | No Equipment Needed | Yoga Th…
206.2K views1 month ago
YouTubeYogadhyayan
5 very simple exercises that are spine-friendly. You can repeat them at any time and perform them in any place. It is important to always keep your back healthy and you will achieve this with these exercises! #WirbelsäulenFlow #deutsch #spinehealth #Mobility #HealthyMovement Yoga
0:13
5 very simple exercises that are spine-friendly. You can repeat the…
100.2K views1 day ago
TikTokstrechalina
How the comfort zone is ruining your life?
1:16
How the comfort zone is ruining your life?
39.3K views5 days ago
YouTubeThe Yoga Institute
Advanced Backbend Challenge | Raja Kapotasana with Support Props
1:29
Advanced Backbend Challenge | Raja Kapotasana with Support Pro…
9.2K views3 weeks ago
YouTubeYOGA VEER
1:08
Tired while standing in the kitchen? | Let's Pause & Relax Together | S…
4.4K views14 hours ago
YouTubeSaurabh Bothra
0:14
Yoga for People Who Don't Want to Do Yoga #Stretch #stretching #wo…
198.7K views3 weeks ago
YouTubeSanchit suri
1:01
Front bend yoga position
42K viewsOct 13, 2019
YouTubeQingliu Lin
0:55
MUDRA FOR HAIR GROWTH | Krishnana balaji Yoga #shorts #sh…
11.3K views22 hours ago
YouTubeCosmo Health
0:20
Ball Yoga: Exercises for Flexibility and Balance!
868 viewsAug 19, 2023
YouTubeNatalie Porter
2:57
बुढ़ापा सुधारना है तो अभी से ये तीन तरीके जरूर आजमा…
220.1K views4 days ago
YouTubeYog Journey
0:45
Does the 30 day chair yoga really work? - krishnan balaji #shorts #s…
95.3K views4 weeks ago
YouTubeCosmo Health
1:05
Beat Stress & Anxiety FAST with This Simple Trick
83.7K views1 month ago
YouTubeSWASTH JIWAN BY JAIRAM YOGA
0:09
I Tried Stretching For 30 Days #stretching #fitness #workout #fle…
59.7K views2 weeks ago
YouTubeSanchit suri
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
200.1K views1 week ago
YouTubeJairam yoga
See more videos
Static thumbnail place holder