An 11-story luxury apartment is the latest to start construction at the 100-acre redevelopment of the former Paradise Valley ...

Dr. Jill Biden’s approach is a powerful rebuttal to the idea that age limits capability. By committing to high-energy, ...

In a world that glorifies busyness, stillness has become a radical act. We track our steps, monitor our heart rates, count ...

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

A poster on Reddit’s AITA forum admitted to being “rude” to his friend, but said they’ve tried to help countless times.

After years of quiet, Fitbit is staging a comeback in 2026 with new AI-powered devices and its Personal Health Coach app, ...

We liked the Oura Ring Gen 4 so much that we named it the best smart ring and the best sleep tracker on the market. However, ...

Crunch Fitness is headed to the former Kowalski's Market space in Eagan. It marks the Texas-based franchisee's entry into ...

“Exercise doesn’t have to mean an hour at the gym. It can be three minutes here and five minutes there,” says Dr. Grant.

Donaldsonville residents, both young and old, line-danced, jump-roped, and kick-boxed Saturday during the Family Fit Fest at Crescent Park.