The fitness coach based in Toronto, Canada, who hails from Bangladesh, took to Instagram on 25 September to share '5 things that actually affect weight loss as a South Asian woman'.

South Africa are yet to win their first ODI World Cup as they lock horns with England in yet another World Cup semi-final.

Faux Fitness is a humorous and witty book that pokes fun at the oddities that occur in contemporary health culture.

On paper, Australia are the clear favourites to reach the final. But on the field, the gap between the two sides is much narrower than most would believe.

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

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Shafali Verma has replaced the injured Praika Rawal in the India squad, and she might have an important role to play in the ...

MAYBE YOU’RE ALWAYS cranking up the air conditioner, or you’ve tried several different cooling blankets. But you can never ...

The Giro Aries Spherical delivers pro-level ventilation, comfort, and impact protection in one of the lightest road helmets ...

Our mum-to-be has tried out some of the most popular maternity leggings from the high street to discover which ones deliver ...

Overview Smart rings offer a degree of water resistance (5 ATM or IP68), making them suited for showers, workouts, or even ...