Revenge bedtime procrastination (RBP) is when people choose to stay awake for some alone time. It's most common among people who are busy, stressed, or burned out from work or family. RBP is not a ...

We’ve all been there–sitting at our desks scrolling through Facebook as we avoid the task in front of us. It’s called procrastination and it can take many forms, from frequent coffee breaks to small ...

Many of my esteemed colleagues write about procrastination and most of these informative articles suggest creative ways to maximize human potential. All sorts of remedies are suggested to curtail the ...

Before answering the questions above, let’s quickly define procrastination. And, let’s go over why what it’s such a big deal. If you conducted a search inquiry for “procrastination definition,” the ...