Two fitness influencers who shared a video mocking a man working out in their gym have been “kicked out,” it has been claimed. The women, who go by the handles @fit.berna and @fitmitdebbs, were widely ...

DECATUR, Ill. (WAND) - Whether you are new to the gym or looking for a new fitness home, Levels Fitness is a women's only gym. Owner Ashlyn Lowery said she created the gym for women to push women to ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

A telling video has exposed the reason why women aren’t comfortable going to the gym after 6 p.m. – with many stating it shows a common issue females face while working out. The clip, posted by a ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.Whether you are into Pilates, walking, running, or weightlifting, you can ...

There are times when it is beneficial to have a mixed martial artist kick your butt. Women in the Schaumburg area have realized this for years, since retired 10-year professional MMA fighter Marciea ...

TAMPA, Fla. (BLOOM) — As the fitness industry evolves, a growing number of women in Tampa Bay are seeking workout environments tailored specifically to their needs. In response, several women-only ...

What you've been told about working out might be wrong, especially if you're a woman. Historically, women have been underrepresented in clinical trials and health-based research. Fitness guidelines, ...

The Women’s Health Fitness Awards are back—and bigger and better than ever. Every year, we spotlight the latest and greatest in fitness gear, activewear, and accessories that help women crush their ...

Now that it’s spring, some people are deep cleaning their homes and taking a more introspective look into their self-care and fitness routines. As a new season begins, evaluating and assessing old ...

The creator of a women’s gym that has not yet opened in London originally promised that her business would be trans-inclusive, but has now walked back her promise with a message that implies that ...