Will John on MSN

Professional Footballers’ Strength & Weight Routine

Today, we’re hitting the gym to train like real professional footballers. This session focuses on strength, power, and ...

The intense training habits and disciplined routines that quietly shaped Amon-Ra St. Brown into one of the NFL’s most unstoppable receivers

Amon-Ra St. Brown's NFL success stems from his father's bodybuilding discipline. Early, methodical training built his ...

Chiefs’ Rashee Rice Reveals Intense Training Routine During Suspension

Kansas City Chiefs wide receiver Rashee Rice will finally play his first game of the season on Sunday in Week 7.